Fertility Reflexology in Cardiff for natural conception

Reproductive Reflexology for preconceptual care & assisted conception

Reproductive Reflexology, also known as reflexology for infertility, is a natural, non intrusive therapy that can be used as a stand-alone treatment for natural fertility or with conventional treatment such as, Clomid, fully medicated cycles of IUI, IVF, ICSI, Frozen Embryo Transfer or donor cycles. This relaxing therapy aims to reduce stress levels whilst helping with anxiety and tension.

I have been trained in Reproreflexology TM by the award winning Barbara Scott of Seren Fertility, as a member of the Association of Reproductive Reflexologists (ARR), I have several years of experience supporting couples on their fertility journey, be it natural fertility or assisted fertility programmes. As a qualified Reproreflexologist I am qualified to work with couples alongside medicated cycles using a treatment protocol that the Association of Reproductive Reflexologists believe works to enhance the medications efficacy.

My aim is to provide a safe, caring and supportive environment where couples can discuss their fertility journey to date in confidential setting. The initial consultation can take up to 2 hours either by zoom or in person and is ideally attended by both partners. Before your appointment I will send you a Pre-Conception Questionnaire which I ask to be sent back to me prior to the consultation. This gives me time to assess where you are on your conception journey.

It takes 3 months for the reproductive cells to mature in the male and female so this is an opportunity to optimise your health over this period. In addition to a full medical background for both partners, the consultation process will look at your lifestyle, work, exercise and diet and from this information I can formulate a tailor made Pre-Conception treatment plan for both of you. Following the first consultation I will do a brief examination/treatment of both partner’s feet and a full treatment if only one is attending. The treatment plan will combine specific reflexology techniques, reviewing and assessing the female cycle to identify fertile windows, identifying hormonal changes/anomalies, reviewing hormone/sperm test results, and guidance for diet & lifestyle and emotional support. If advisable I may also suggest and demonstrate self-help techniques which you can administer on your hand reflexes between the treatments to support the treatment plan.

Stress in relation to fertility

Stress is a complex condition which affects almost all parts of the body in some way. There is also some evidence to suggest that it may affect fertility. Cortisol (a hormone released in the stress response) can cause the release of an inhibiting hormone that reduces the production of follicle stimulating hormone and luteinising hormone. Both of these hormones are integral to the release of the egg and the implantation of embryo after fertilisation. In other words, feeling stressed may be detrimental to the chances of achieving a successful pregnancy.

Stress is an issue for both sexes, so it is equally important that both partners find ways to reduce stress levels, one such way is through reflexology for infertility, which can help address stress-related fertility issues.

fertility reflexology being carried on a lady

Does Reflexology Help with Fertility?

Many of us, both male and female, may be harbouring imbalance in our bodies; fertility reflexology can help to rebalance yourself and achieve a total state of relaxation, sending a subconscious signal that you are actively ready and wanting to conceive. As a reflexologist, I help support both genders at my reflexology clinic in Cardiff when it comes to fertility reflexology treatments, assisting couples both emotionally and physically, reducing stress which is typically associated with difficulties in conceiving.

In returning the body to its natural balance through fertility reflexology, we are promoting the hormone production required for conception to materialise. With stress being the great barrier many men and women are suffering from, fertility reflexology is an excellent treatment for any couple who are seeking a relaxed, harmonious pregnancy and even beyond during maternity.

How often should I have Fertility Reflexology Treatments?

When conceiving naturally it takes one month to produce a healthy egg and three months to produce healthy sperm. It is beneficial for both the woman and man to have fertility reflexology treatments. When reflexology is used in combination with positive lifestyle changes, we can clear toxins from our body, leading to better sleep, a boosted immune system and a reduction in inflammation. Where possible, I treat couples weekly with fertility reflexology in Cardiff at my clinic and see the biggest benefits with this schedule, however even monthly sessions are extremely beneficial.

A baby holding a mothers hand as a result of reflexology fertility treatment

How Reproductive Reflexology Supports Natural Conception

Reflexology for Natural Conception is a holistic approach that aims to enhance fertility by restoring balance in the body and promoting optimal health. It involves applying pressure to specific points on the feet, hands, or ears that correspond to different organs and systems in the body, including the reproductive system. By stimulating these points, reflexology can help regulate menstrual cycles, balance hormones, improve blood flow to the reproductive organs, and reduce stress, all of which can contribute to a more conducive environment for natural conception. It's a non-invasive, relaxing therapy that can be used as a stand-alone treatment or in conjunction with other natural fertility methods.

The Role of Reflexology in IVF and ICSI Treatments

Reflexology and IVF (In Vitro Fertilisation) can be a powerful combination in the journey towards conception. IVF can be a stressful and emotionally draining process, and reflexology can help manage this stress, promoting relaxation and a sense of well-being. Additionally, by stimulating specific reflex points related to the reproductive system, reflexology can support the body's natural functions, potentially enhancing the effectiveness of IVF treatments. It can help improve blood circulation to the reproductive organs, balance hormone levels, and optimize the body's condition for embryo implantation. It's important to work with a reflexologist who is familiar with IVF to ensure the timing and techniques of the reflexology sessions complement the IVF cycle.

Intracytoplasmic Sperm Injection (ICSI) is a procedure often used in conjunction with IVF where a single sperm is injected directly into an egg. Reflexology can play a supportive role in this process. Reflexology and ICSI together can help create a more balanced internal environment, improving the chances of successful fertilisation and implantation. By focusing on specific reflex points, reflexology can help improve blood flow to the reproductive organs, regulate hormones, and reduce stress and anxiety associated with the procedure. As with IVF, as a reflexologist experienced in fertility treatments, I'm able to ensure the reflexology sessions are appropriately timed and tailored to support the ICSI process.